Click to see our Class Schedule! We offer yoga classes every day of the week!
NEW! Yoga Trapeze Sign-up Specials! I am now a certified Trainer for this wonderful innovative approach to Yoga! Click here to learn more about Yoga Trapeze, the classes and Special Offers!
A healthy habit is achieved within 21 days! Practice is everything, and a little goes a long way…let me help you start a consistent daily practice.
You set the goal…achieve your goal with Yoga Classes and/or Individual Sessions.
Come Yoga with me! – I can help you :
– Recover from injury or illness
– Heal your back pain, stabilize your back & prevent future injuries
– Experience the benefit of inversion therapy & passive back-bends
– Revitalize your health and energy
– Improve your peak performance
– Improve your posture and regain functional movement
Come, learn to breathe…try your best and you’ll notice immediate benefits.
Call (505) 239-7585 or email me ChristellYoga@gmail.com to book individual sessions or join a class!
Mind-Body fitness helps keep your body healthy, strong, and flexible while stimulating mental clarity and emotional well-being. Available to any level of experience and all ages, my approach combines ancient yogic traditions (such as Iyengar, Ayurveda, Kundalini Yoga) with Therapeutic Massage, and other innovations I have discovered.
I am certified/qualified:
- YogaBody certified Yoga Trapeze Trainer (2018)
- MASTER of the Tibetan Rites (2016)
- Kundalini Yoga Instructor (2013; 250 hours)
- Advanced Ayur-YOGA Practitioner (2004; 750 hours)
- Pilates Mat Level 1&2 and Reformer Instructor (2002)
- Natural Therapeutic Specialist (2000)
- ACE Certified Personal Trainer (1997)