Achieve your goals for strength, flexibility, chronic pain, postural imbalances & health and well-being with individualized supportive sessions. I integrate mind-body fitness & awareness with Yoga, Yoga Trapeze, Pilates and breath work that you can do with me and at home. I will help you create a daily practice, specific for your needs and goals.
Individual 45 min Personal Training sessions:
$65 each or….
15% discount: 4-8 Personal Sessions for $240-$480
20% discount: 12 Personal Sessions for $630
Personal Training & Massage
Individual 30 min Personal Training & 30 min Massage sessions are also available for the same prices as above.
These sessions are tailored to fit your needs.