Yoga Trapeze!

Take to the Air with Yoga Trapeze!

Click Here to Watch videos of Christell on the Yoga Trapeze!

Now its time for you add Yoga Trapeze to your Yoga practice!

Yoga Trapeze on the world’s #1 Yoga sling enables you to add gravity, inversion and suspension dimensions to your Yoga sessions…as you have never experienced before!  This is a preferred way to practice Yoga, as it enhances and deepens the asanas postures & really opens up your body.  You will build strength in a way that isn’t possible on a floor mat.

Call me (505) 239-7585 or email ChristellYoga@gmail.com to reserve a spot in class or schedule an individual session!

Yoga Trapeze is great for you if you enjoy Yoga – it is also a widely used by athletes, dancers & firefighters.  Even if you have never worked out in your life, you can do this – Yoga Trapeze is super-friendly for beginners!

Yoga Trapeze comes with 3-level handles that you would find in a TRX  Class – after the work I have done on it when achieving my Yoga Trapeze Trainer status, I can truthfully say that I understand why this Yoga Sling is rated #1 in the world!

Call (505) 239-7585 or email ChristellYoga@gmail.com to schedule your individual session or reserve your spot in class

Yoga Trapeze classes will help you:
– Relieve Back Pain
– Increase Flexibility
– Build a Stronger Core
– Develop Upper Body Strength

Join a class or schedule an individual session if you want to:
– strengthen your back muscles
– increase your flexibility with deeper passive stretches
– create more space in your spine with inversion spinal traction
– achieve stronger core strength
– build upper body & grip strength

Yoga Trapeze Class Pricing
$10 for your first class, then $20 per class
Bring a friend – they will get a free introduction to the class!

Yoga Trapeze sessions with me can help you:

  • Strengthen your back!
      • Yoga Trapeze will help you strengthen your back muscles, providing you with more power and mobility for everyday movements.
  • Improve your flexibility!
    • Yoga Trapeze enables you to use gravity to achieve deeper passive stretches.
  • Create space in your spine!
    • Yoga Trapeze uses the power of gravity together with inverted poses to create spinal traction – the safe way to hang upside down.
  • Increase your core strength!
    • Yoga Trapeze incorporates the use of your core in nearly every pose – you will soon have awesome ‘abs!
  • Build grip and upper body strength!
    • Yoga Trapeze enables you to improve your ability to grab and hold onto things, while developing your upper body strength – hands, wrists, elbows and shoulders become stronger.

Precautions:

Call Christell (505) 239-7585 or email ChristellYoga@gmail.com to reserve a spot in class or individual session.

  • NO CAFFEINE 2-3 hours prior to a session
  • NO inversions if you have any of the following:
    – Glaucoma
    – Heart Disease
    – High or Low Blood pressure
    – Vertigo